Sports

Advanced Techniques for Skilled Players

Once you’ve mastered the basics, advancing your skills requires more complex drills and techniques. Practice "Euro Step" layups to evade defenders—perform 10 reps on each side. Work on fadeaway jump shots from 5 different spots, taking 15 shots per position. To improve court vision, perform passing drills like the "3-Man Weave" with teammates, focusing on precise timing and movement.

Strengthen your fast-break game with the "Transition Offense Drill," where you sprint the length of the court, perform a layup, and immediately return to defense. Repeat this 10 times. For advanced ball-handling, practice "Double Crossover" moves and "Spin Dribbles" in sets of 20. Dedicate 30 minutes to advanced drills at least 3 times a week to elevate your game to the next level.